I study but I forget. What Should I Do?
Many students complain that despite studying hard, they forget everything on the day of the exam. They struggle with questions like ‘How to remember what I study?’ And it’s a real challenge. Stress makes us forgetful and everybody knows, examinations are one of the main triggers of stress in students.
Here are a few tips that can help you strengthen your memory:
1. Play Reading-and-Recalling Game
Read 2-3 words in a book silently – just once. Close the book and repeat them (without looking at them again). In the first week, do it for 5 minutes per day. This is a good exercise to improve your short-term memory. When you are comfortable with remembering 3 words at a time, try again with reading and recalling 4-5 words at a time. Increase the time to 10 minutes per day in the second week.
In the third week, practice reading and recalling words for 15 minutes per day. Try and memorize longer stretches of words as you become good at this game. To make it more entertaining, you can play this reading-and-recalling game with your family and friends.